{"id":1156,"date":"2021-05-03T16:59:53","date_gmt":"2021-05-03T16:59:53","guid":{"rendered":"https:\/\/www.oceanodecontemplacion.com\/?p=1156"},"modified":"2021-05-05T23:10:09","modified_gmt":"2021-05-05T23:10:09","slug":"elementor-1156","status":"publish","type":"post","link":"https:\/\/www.oceanodecontemplacion.com\/index.php\/2021\/05\/03\/elementor-1156\/","title":{"rendered":"La Meditaci\u00f3n le da bienestar y salud a tu vida"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1156\" class=\"elementor elementor-1156\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f43a8c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f43a8c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d7afa28\" data-id=\"d7afa28\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23304a1 elementor-widget elementor-widget-image\" data-id=\"23304a1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"274\" height=\"206\" src=\"https:\/\/www.oceanodecontemplacion.com\/wp-content\/uploads\/2021\/05\/11148217_10153798405250956_1888885128704923397_n.jpg\" class=\"attachment-large size-large\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3899ef9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3899ef9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef25e70\" data-id=\"ef25e70\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9e24cf elementor-widget elementor-widget-text-editor\" data-id=\"e9e24cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\">\u00a0<\/p><p>En mi experiencia la pr\u00e1ctica de la meditaci\u00f3n me ha ayudado a mi bienestar f\u00edsico, emocional y espiritual.\u00a0He encontrado que mi mejor estado en la vida es estar atenta y despierta a lo que se va presentando en el d\u00eda a d\u00eda.\u00a0<\/p><p><span style=\"font-style: inherit;\">En nuestra l\u00ednea de vida nos enfrentamos a problemas peque\u00f1os y grandes, p\u00e9rdidas de seres queridos, p\u00e9rdidas materiales, enfermedades; as\u00ed como, alegr\u00edas, triunfos, satisfacciones y muchas decisiones acertadas o equivocadas en las que tenemos afrontar las consecuencias de las misma. Es aqu\u00ed en donde la pr\u00e1ctica de la meditaci\u00f3n nos ayuda a cultivar paciencia, compasi\u00f3n, amor \u00a0y ecuanimidad ayud\u00e1ndonos a transformar nuestra vida en calma, paz y dicha interior.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 En mi experiencia la pr\u00e1ctica de la meditaci\u00f3n me ha ayudado a mi bienestar f\u00edsico, emocional y espiritual.\u00a0He encontrado que mi mejor estado en la vida es estar atenta y despierta a lo que se va presentando en el d\u00eda a d\u00eda.\u00a0 En nuestra l\u00ednea de vida nos enfrentamos a problemas peque\u00f1os y grandes, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.oceanodecontemplacion.com\/index.php\/2021\/05\/03\/elementor-1156\/\"> <span class=\"screen-reader-text\">La Meditaci\u00f3n le da bienestar y salud a tu vida<\/span> Leer m\u00e1s &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1156","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.oceanodecontemplacion.com\/index.php\/wp-json\/wp\/v2\/posts\/1156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oceanodecontemplacion.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oceanodecontemplacion.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oceanodecontemplacion.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oceanodecontemplacion.com\/index.php\/wp-json\/wp\/v2\/comments?post=1156"}],"version-history":[{"count":16,"href":"https:\/\/www.oceanodecontemplacion.com\/index.php\/wp-json\/wp\/v2\/posts\/1156\/revisions"}],"predecessor-version":[{"id":1173,"href":"https:\/\/www.oceanodecontemplacion.com\/index.php\/wp-json\/wp\/v2\/posts\/1156\/revisions\/1173"}],"wp:attachment":[{"href":"https:\/\/www.oceanodecontemplacion.com\/index.php\/wp-json\/wp\/v2\/media?parent=1156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oceanodecontemplacion.com\/index.php\/wp-json\/wp\/v2\/categories?post=1156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oceanodecontemplacion.com\/index.php\/wp-json\/wp\/v2\/tags?post=1156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}